Practical Information

Fees & Frequently
Asked Questions

Everything you need to know before getting started — session fees, how booking works, and answers to common questions.

Session Fees

Simple, transparent pricing.

Individual Therapy
£70
per 50-minute session
Book & pay online →

Payment taken securely at time of booking via Stripe

Couples Counselling
£150
per 50-minute session
Book & pay online →

Payment taken securely at time of booking via Stripe

Not sure yet?

Start with a free 15-minute consultation.

A relaxed, no-obligation conversation to ask questions and see if therapy feels right for you. No payment required.

Book free consultation →

Payment

Payment is taken securely at the time of booking via Stripe, through the online booking calendar. Your session time is confirmed once payment is received. The free 15-minute consultation requires no payment.

Cancellation Policy

Please give at least 24 hours' notice if you need to cancel or reschedule. Cancellations with less than 24 hours' notice may be charged the full session fee.

Free Consultation

Before committing to sessions, I offer a free 15-minute consultation. This is a relaxed, no-obligation conversation where you can ask questions, share a little about what brings you to therapy, and get a feel for whether working together seems like a good fit.

Session Format

Sessions take place online via a secure, encrypted video platform. You can join from wherever you feel most comfortable — at home, or any private space. Sessions are 50 minutes.

FAQ

Common questions, answered.

The first session is a chance for us to get to know each other. We'll talk about what brings you to therapy, what you're hoping to gain, and how we might work together. It's also an opportunity for you to ask questions and decide whether the approach feels right for you — there's no pressure to commit to anything straight away.
There's no fixed number of sessions. Some people come for a short time to focus on a particular issue; others continue longer-term for deeper reflection and growth. We'll review your progress together as we go, making sure the pace and focus feel right and supportive for you.
Yes. All sessions currently take place online via a secure, encrypted video platform. This allows you to meet from wherever you feel most comfortable, while ensuring your privacy and confidentiality are fully protected.

Yes. Confidentiality is central to therapy, and what you share stays between us. However, there are rare situations where I have a legal or ethical duty to act — including:

  • If there is a serious risk of harm to you or someone else, including risk of suicide
  • If you disclose involvement in serious criminal acts such as terrorism or drug trafficking
  • If there are concerns about the safety of a child or vulnerable adult

Wherever possible, I will discuss my concerns with you before taking any action. My practice follows the BACP Ethical Framework and all relevant UK legal requirements.

Therapy can help with many areas of life — anxiety, depression, stress, trauma, relationship difficulties, and challenges with self-esteem. I also work with grief and bereavement, difficult life transitions, and past experiences that still feel unresolved. If something feels important to you, it's welcome in therapy. You don't have to fit into a category to seek support.
I work with both individuals and people seeking relationship therapy. Alongside couples, I also support other important relationships — parent and adult child, siblings, friends, or other close connections. Relationship therapy provides a safe, respectful space to explore communication patterns, strengthen understanding, and work through conflict or distance.
Feeling nervous is entirely normal — starting therapy takes courage. My role is to hold space for you calmly and without judgment. You can come exactly as you are, and we'll move at a pace that feels right for you. The free consultation is a low-pressure way to see how it feels before committing to anything.
Yes. All sessions are offered online, and I welcome clients based in the UK and internationally. My practice is governed by UK professional and data protection standards (UK GDPR and the Data Protection Act 2018). For clients based outside the UK, we discuss practical considerations such as time zones, emergency contacts, and local support to ensure therapy is offered safely and appropriately.
Booking is straightforward — select your session type and book directly through the online calendar. Payment is taken securely at the time of booking via Stripe. Individual sessions are £70 and couples sessions are £150, both per 50 minutes. If you're not yet ready to commit, start with a free 15-minute consultation — no payment required.

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