Online Counselling & Psychotherapy
Online therapy for adults and relationships — a confidential space to explore what matters, at your own pace, without pressure or judgment.
About Me
Integrative Counsellor & Psychotherapist
I trained at the University of Derby on a BACP-accredited Master's programme in Integrative Counselling and Psychotherapy. My work brings together Person-Centred Therapy, CBT, and Attachment Theory, adapted to each person's unique needs.
I'm a registered member of the British Association for Counselling and Psychotherapy, committed to creating a confidential, non-judgmental space where you feel safe to explore what matters most to you.
Read more about me →What Therapy Can Support
When worry feels relentless, motivation disappears, or stress has quietly built into something heavier — therapy offers space to understand what's happening and begin to feel differently.
Learn more →Whether recent or long-held, painful experiences can shape how we see ourselves and relate to others. Therapy can help you make sense of the past and move forward with greater self-trust.
Learn more →Navigating conflict, rebuilding trust, or understanding patterns that keep getting in the way — I work with individuals and with people in important relationships, including couples and family members.
Learn more →Getting Started
Send a short message via the contact form, or book a free 20-minute consultation. No pressure, no commitment — just a chance to ask questions.
Our first session is gentle and exploratory. We talk about what brings you to therapy and what you're hoping for. You decide whether it feels right.
If we're a good fit, we agree how to work together. Sessions are online, 50 minutes, and shaped entirely by your needs and pace.
You don't need to have the right words or know exactly what you want to talk about. We begin wherever you are.
Book your free consultation